Pump 45 Minutes

Location:     Address: 176 Victoria Road, Darlington, DL1 5JN

Instructor:

Pump 45 minutes Full Body Toning

Get a full-body toning workout using pump sets, hand weights, and weight plates. Perfect for all fitness levels, this class combines great moves with great music to keep you motivated while sculpting and strengthening your muscles.

Why do Pump 

• Full-body toning: Strengthen and sculpt arms, legs, chest, back, and core.
• Adaptable for all levels: Adjustable weights let beginners start light and experienced participants push harder.
• Builds strength and endurance: Improve stamina while toning muscles.
• Supports posture and stability: Engages core and stabilizing muscles to help everyday movement.
• Low-impact, high-results: Tone safely without stressing joints.
• Fun and motivating: Varied tracks and upbeat music keep energy high.

💷 £5 pay-as-you-go

✅ Included in memberships