Pump 60

Location:     Address: 176 Victoria Road, Darlington, DL1 5JN

Instructor:

60-Minute Pump Sets Full Body Blast

This full-body workout uses pump sets and hand weights to ensure no muscle goes untrained. Fully adaptable for all fitness levels, this class is perfect for fat burning, toning, and boosting your metabolism, helping you burn calories long after the session ends.

Why you need this class:

• Total-body toning: Sculpt arms, legs, chest, back, and core in one session
• Adaptable for all levels: Beginners can start light, while experienced participants can challenge themselves
• Boosts metabolism: High intensity moves fire up calorie burn for hours after class
• Improves strength and endurance: Build muscle and stamina safely
• Supports posture and stability: Strengthens core and stabilizing muscles for everyday movement
• Fun and motivating: Energising music and varied tracks keep you engaged from start to finish

💷 £6 pay-as-you-go

✅ Free with memberships