Strong Nation 30 Minutes

Location:     Address: 176 Victoria Road, Darlington, DL1 5JN

Instructor:



STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. Adaptable to all fitness levels try it it might become your favourite workout 
30 mins £4 free in memberships
 

 

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Remaining Spaces Actions
There are no dates for upcoming Classes at the moment.