Ultimate Shred Bar And Battleropes

Location:     Address: 176 Victoria Road, Darlington, DL1 5JN

Instructor: Susan Spinks

Ultimate Shred  Bar & Battle Ropes

Crush your workout using weighted battle ropes and body bars in this high-intensity, full-body conditioning class. Feel the burn, push your limits, and build strength, power, and endurance like never before do it for the pain, enjoy the results!

Why you should do it:

• Full-body strength: Arms, shoulders, core, and legs all get challenged
• Cardio and conditioning: Rope waves and bar moves spike your heart rate
• Power and endurance: Improve stamina and functional strength
• Low equipment, high results: Weighted ropes and bars maximize every move
• Stress relief: Push your limits safely and let off steam

💷 £4 pay-as-you-go

✅ Free with memberships