Location: Address: 176 Victoria Road, Darlington, DL1 5JN
Instructor: Susan Spinks
Weight Plate Cardio HIIT
50 seconds work / 10 seconds rest – a fast-paced, full-on 30-minute class alternating bodyweight exercises and weight plates to work the entire body.
🔥 The ultimate fat burner
🔥 Do it for the after-burn effect
✔️ Suitable for all fitness levels (options always given)
💷 £4.00 pay-as-you-go
✅ Included in all memberships
High energy. High burn. High results. 💥
You can book in to a Class simply by clicking on the button below.
| Date | Time | Location | Remaining Spaces | Actions |
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